Many people simply don't know the correct steps to take, which makes their journey take far longer than necessary. We've done all the hard work for you, so all you need to do is show up, and you'll attain your desired results in no time.
You won't just save time either. When you follow our advice closely, you'll also experience much better results than you would ever be able to achieve on your own.
Our 'Uplift Performance' App members record and track their sets/reps/load through our mobile tracking app, this takes away all the guess work.
Our programs are structured and progressive and our members know exactly what they should be lifting each week in order to progress free from injury.
The best thing about our mobile tracking app, is that you can start at any time. The only person you’re comparing your results to, is YOU!
Are you tired of not seeing progress? Are you just guessing your way through your sessions? Have you been thinking about joining the community?
507 Bridge Road, Richmond, VIC 3121
info@uplifttraining.com.au
0422 767 366 or Book a Call
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